Join me for a FREE 75-minute guided breath & sound journey

Let me spoil you

Experience a guided journey that enables you to explore within, transcend your ego, open your heart, and safely alter your state of consciousness for healing. This is a 75min session with a short meditation, 45 minutes of breathwork, 20 minutes of sound therapy. 

After you will be invited to share in homemade yogi tea. 

This breathwork moves a lot of energy in your body to help you heal emotionally and physically. When it’s accompanied by the sound frequencies of crystal singing bowls it permeates every cell of your body, bringing emotional, mental, and physical relief, while putting the brain into a meditative state and boosting your immune system.

These modalities are used to:

• Open up and clear stagnant energy
• Clear repressed and suppressed emotions stored in the body
• Helps with depression and anxiety
• Improves sleep
• Decreases physical pain
• Heal and integrate traumas
• Open doorways within yourself
• Clearing negative belief systems
• Promote deep relaxation